Kale is one of the most nutritious foods. I grow it all year and dry it in my Excaliber dehydrator. I wanted to know how much to use each day so I dried 1 tray covered with medium size kale leaves for about 12 hours at 115f, took off the stems, broke it up into a 1 cup measure, put in VitaMix and blended into a powder. The powder measured 4 teaspoons. Can use in Smoothies. Of course, in the future I will use all 9 trays to dry the kale which should give me about 36 teaspoons, and very easy to do, pick, clean, dry and blend. Each person can determine how much to use according to their vitamin/m
